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ISOSTAR Hydrate & Perform 1500 g
Hydrate & Perform powder is an isotonic drink mix for exercise that meet hydration needs or sportsmen and women by providing: - Good hydration: the isotonic formula provides faster hydration and optimal gastric drainage. Drunk before exercise, it optimises fluid stocks before the start. Then, during exercise, it helps to improve performance and endurance, to limit the risks of gastro-intestinal problems and finally to allow better recovery after exercise.- A micro-nutrient source, especially Calcium and Magnesium, that contributes to good muscle function during exercise and good recovery. It is also rich in vitamin B1
Ingredients: 100 g powder (% RWS) /500 ml beverage (% RWS)
- Energy Value: 1590 kJ /374 kcal, 633 kJ /149 kcal
- Fats: 0 g, 0 g
- - including saturated: 0 g, 0 g
- Carbohydrates: 88 g, 35 g
- including Sugars: 70 g, 28 g
- Protein: 0 g, 0 g
- Salt: 2.8 g, 1.1 g
- Vitamin C: 100 mg (125%), 40 mg (50%)
- Thiamine (Vitamin B1): 0.58 mg (53%), 0.23 mg (21%)
- Calcium: 400 mg (50%), 160 mg (20%)
- Magnesium: 155 mg (41%), 62 mg (17%)
% RWS - Reference intake value for an average adult (8400 kJ /2000 kcal)
When to eatWhile warming up (150 ml every 15 min) and regularly during and after exercise (up to 2 hours after exercise) (150 ml every 15 min). Procedure for preparing a portion: dilute 3 measuring spoons in 500 ml of water.
Storage in cool and dry place. Keep out reach of children.
Carbohydrates - Isotonik
Supplements for runners,