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TREC Creatine 100% 300g
Creatine monohydrate is a conglomerate of water molecule and creatine. Product is one of the most popular and common forms of creatine in the world. For many years it has been successfully used in sports supplementation. Product in the same time binds and retains water in cells and that's why it is not recommended for people with kidney disease.
Monohydrate is one of the most common supplement which you can find amond sportsman equipment. What is more, in addition to stimulating anabolism, is has also an anti-catabolic effect. This is conditioned by the buffering properties that lead to maintaining the optimum level of pH in the cells. That means - creatine removes excessive acidity in muscles, which is created after a long intense effort.
- stimulates protein synthesis,
- speeds up lean muscle mass growth,
- increases strength,
- improves workout abilities,
- supports endurance,
- helps to increase amount of ATP,
- reduces tiredness,
- improves post-workout recovery,
- normalizes pH levels,
- speeds up bodybuilding process,
- 100% of creatine monohydrate the highest quality.
|100 g||10 g||5 g|
|Energy value||0kj / 0kcal||0kj / 0kcal||0kj / 0kcal|
|Protein||0,00 g||0,00 g||0,00 g|
|Fat||0,00 g||0,00 g||0,00 g|
|Carbohydrates||0,00 g||0,00 g||0,00 g|
|of which saturated||0,00 g||0,00 g||0,00 g|
|of which simple sugars||0,00 g||0,00 g||0,00 g|
|Fibre||0,00 g||0,00 g||0,00 g|
|Sodium||3,82 g||0,38 g||0,19 g|
|Creatine Monohydrate||76,40 g||7,64 g||3,82 g|
|Sodium||3,82 g||380,00 mg||190,00 mg|
|Vitamin C||1,80 g||180,00 mg||90,00 mg|
|*Daily Recommended Allowance|
1 serving size ‒ 5 g (1 measure) dissolve with 250 ml of water or juice. It is recommended to consume 2 servings daily. Workout days: first serving 30 minutes before workout and second immediately after workout. On days off: first serving immediately after wake up and second serving before bedtime.
Amount of serving sizes: 60
ContraindicationsIt is not recommended for use by pregnant women, breastfeeding mothers, or people allergic to any of the ingredients. Supplement cannot be used as a substitute for a varied diet. Healthy lifestyle and varied diet are fundamental for health. It is not recommended to exceed a serving size per day.
Storage in cool and dry place. Keep out reach of children.
Expiry date: minimum 6 months!
(mostly year or longer!)
Creatine - Monohydrate,
Creatine - Other