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OLIMP Creatine Monohydrate Creapure
A preparation which enriches a diet with extra creatine. In the muscle tissue, creatine is converted into creatine phosphate which stores energy-rich phosphate radicals and distributes them for the purposes of protein synthesis and the contractions of muscle fibres. Consumption of creatine contributes to the increase of physical capacity during short, repetitive high-intensity exercises (results of an intake of 3 g per day).
|Amount||per 3 g|
|Creatine monohydrate||3000 mg|
Take 3 g of powder per day during training on competition days or at the same time during non-training days.
It is not recommended for pregnant women, breastfeeding mothers and people who are allergic to any of the product's constituents. Dietary supplement can not be a substitute (substitute) for a healthy lifestyle. Do not exceed the recommended daily dose.
Store in a dry and dark place inaccessible to small children.
Best before: minimum 6 months!
(usually a year or more!)
Creatine - Monohydrate